Ashwagandha is an Ancient Skin Secret That's A Hot "New" Discovery
Adaptogens. Have you heard of these? Not really? Adaptogens are herbs that help your body "adapt" to stress. Used in Indian Ayurvedic medicine for hundreds of years, Ashwagandha is a powerful antioxidant with both antibacterial and antimicrobial properties that work to prevent oxidative stress and cell breakdown while actively fending off external stressors, pollutants, and irritants for your skin's health. Ashwagandha contains alkaloids and lactones which give it its anti-stress properties.
I'm stressed, is my skin stressed too?
You might think your skin is living life unbothered, but it has its own set of stresses. In fact, stress and its impact on the skin have been on the mind of researchers lately as it's been found that stress compromises our immune levels making skin more irritable and inflamed.
So, this is where adaptogens like Ashwagandha could be important to manage the effects of internal and external stressors and leave your skin calmer than ever.
I'm stressed, is my skin stressed too?
You might think your skin is living life unbothered, but it has its own set of stresses. In fact, stress and its impact on the skin have been on the mind of researchers lately as it's been found that stress compromises our immune levels making skin more irritable and inflamed.
So, this is where adaptogens like Ashwagandha could be important to manage the effects of internal and external stressors and leave your skin calmer than ever.
